Toes to the Edge

Saw this proposal for a rowing question / answer site on stack exchange posted on the Concept 2 Forum. What a great idea. The difference between this and a normal forum is that answers are voted up or down by others. Over time the best answer migrates to the top.

Cleveland Plain Dealer columnist Zachary Lewis rowed his first 2K erg race and wrote about it. I’m just impressed with his time, that being only the 2nd time he’s ever rowed a 2K erg piece:

Indoor rowing machines’ virtual experience a whole-body workout: a Stretching Out column

Rowing News has a nice article on recent events around Cleveland rowing and the CRF’s boathouse / dragon boat home / bicycle co-op:

http://rowingnews.com/index.php?option=com_content&view=article&id=679:clevelandrowingfoundationlookstopurchasepermanenthome&catid=37:features&Itemid=96&utm_source=powertwenty.com&utm_medium=twitter

The Hammer Ergatta to benefit Rivergate Park Boathouse is on Sunday, February 21 at the Saint Ignatius field house in Cleveland, Ohio.

Regatta Central has full information.

Until then you’ll have to settle for watching the Hammer Ergatta video.

Just found Concept 2 Crossfit, a blog with some great articles on preparing for and rowing a 2K erg piece. It’s well worth checking out.

This is a graph of last night’s baseline 2000 meter erg piece on the Concept 2 ergometer. Meters are along the X axis and the units of the Y axis depend on the data series. It just took a quick change to a new erg program I’m working that wrote information out to a comma-delimited file every second.
Open Office’s spreadsheet did the rest.

The race plan was to do even splits and sprint at the end. Splits are represented by the red line (seconds/500 meters) look fine at the overall scale, but the watts line jumping so much means there’s room to make a more even power application throughout the row.

I was hoping to see more information about the relationship between cadence, slide ratio, and meters-per-stroke, but the numbers were rounded for the latter two instead of showing 1 or 2 decimal places as needed. That’ll be fixed up for next time.

Graph of baseline 2K erg test 1/4/2010

…In addition to being a permanent home for rowing, the vision of Rivergate Park will include biking, kayaking and dragon boat racing, as well as hiking and bird watching, making it a multi-faceted recreation destination along the Cuyahoga River.

The Cleveland Rowing Foundation is raising money to purchase the old Commodore Club Marina land on the East bank of the Cuyahoga River. Today is the last day of a matching grant.

Rivergate Park is about public access to the river in addition to being a home for Cleveland’s rowing community.

If you can, please support this effort by making a donation to the effort. Drawings of the proposed park and other information is at: http://clevelandrows.org/rivergate_park.php

The Plain Dealer has a nice article about plans for a Rivergate Park a future boathouse, bicycle co-op, and public access location on the Cuyahoga River.

Saw this in a post on the Concept 2 Forum by igoeja. Back issues of Rowing News are in Google Books available online for free and with the ability to search. Cool!

Rowing News on Google Books

My unofficial interface to the Concept 2 Online Logbook is ready.

This allows one to programmatically get information from the logbook (such as your total meters rowed to date) or to add workouts to the logbook from another program.

For example, entering this URL in your browser after getting your own API KEY:

http://c2logapi.appspot.com/api/1/user/totalmeters?format=xml&api_key=xxx

would cause the browser to prompt you for your logbook username and password and then it would return the total meters you’ve rowed to date.

Details and code examples in Python and Java are at the (Unofficial) Concept 2 Online Logbook REST API Home Page.