{"distance": 1947, "seconds": 33, "age": 41, "comments": "just rowing", "month": 10, "hours": 0, "weightClass": "H", "link": {"href": "http://c2logapi.appspot.com/api/1/currentseason/workout/10870021", "rel": "self"}, "typeOfWorkout": "indoor rower", "year": 2009, "id": 10870021, "minutes": 10, "day": 24, "tenths": 0}

import httplib2   
import urllib
import simplejson
import base64 

h = httplib2.Http()
newWorkout = {'distance': 1947, 'seconds': 33, 'minutes': 10, 'age': 41, 'comments': 'just rowing', 'month': 10, 'hours': 0, 'weightClass': 'H', 'tenths': 0, 'year': 2009, 'day': 24, 'typeOfWorkout': 'indoor rower'}
authorizationHeader = "Basic %s"%base64.b64encode("%s:%s"%("user", "password"))
response, content = h.request("http://c2logapi.appspot.com/api/1/currentseason/workouts", "POST", urllib.urlencode(newWorkout), headers={"Authorization":authorizationHeader, "X-API-KEY":"xxxxxxxxxxxxxxx" } )
assert response["status"]=="201"
print content 

import java.io.BufferedReader;
import java.io.DataOutputStream;
import java.io.InputStream;
import java.io.InputStreamReader;
import java.net.Authenticator;
import java.net.HttpURLConnection;
import java.net.PasswordAuthentication;
import java.net.URL;
import java.net.URLEncoder;

public class AddNewCurrentSeasonWorkout {



     public static void main(String[] args) throws Exception
     {
         addCurrentSeasonWorkout( "user", "password", 2000, 0, 8, 10, 5, 10, 5, 2009, "indoor rower", "H", 40, "from Java");
     }

     public static void addCurrentSeasonWorkout( final String userName, final String password,
             int distance, 
             int hours, int minutes, int seconds, int tenths, 
             int month, int day, int year, 
             String typeOfWorkout, String weightClass, int age, String comments) throws Exception
     {
        //create a URL encoded string of parameters - StringBuffer would be faster
        String parameters = "distance="+URLEncoder.encode(String.valueOf(distance), "UTF-8");
        parameters += "&hours="+URLEncoder.encode(String.valueOf(hours), "UTF-8");
        parameters += "&minutes="+URLEncoder.encode(String.valueOf(minutes), "UTF-8");
        parameters += "&seconds="+URLEncoder.encode(String.valueOf(seconds), "UTF-8");
        parameters += "&tenths="+URLEncoder.encode(String.valueOf(tenths), "UTF-8");
        parameters += "&month="+URLEncoder.encode(String.valueOf(month), "UTF-8");
        parameters += "&day="+URLEncoder.encode(String.valueOf(day), "UTF-8");
        parameters += "&year="+URLEncoder.encode(String.valueOf(year), "UTF-8");
        parameters += "&typeOfWorkout="+URLEncoder.encode(typeOfWorkout, "UTF-8");
        parameters += "&weightClass="+URLEncoder.encode(weightClass, "UTF-8");
        parameters += "&age="+URLEncoder.encode(String.valueOf(age), "UTF-8");
        parameters += "&comments="+URLEncoder.encode(comments, "UTF-8");      

        Authenticator.setDefault(new Authenticator()
        {
            protected PasswordAuthentication getPasswordAuthentication()
            {
                return new PasswordAuthentication(userName, password.toCharArray());
            }
        }
        );

        URL url;
        HttpURLConnection connection = null;

      //Create connection
      url = new URL("http://c2logapi.appspot.com/api/1/currentseason/workouts");
      connection = (HttpURLConnection)url.openConnection();
      connection.setDoInput(true);
      connection.setDoOutput(true);
      connection.setRequestMethod("POST");
      connection.setRequestProperty("X-API-KEY", "xxxxxxxxxxxxxxx");
      connection.setRequestProperty("Content-Type", "application/x-www-form-urlencoded");
      connection.setRequestProperty("Content-Length", "" + Integer.toString(parameters.getBytes().length));


      //Send request
      DataOutputStream wr = new DataOutputStream (connection.getOutputStream());
      wr.writeBytes (parameters);
      wr.flush ();
      wr.close ();

      //Get Response
      InputStream is = connection.getInputStream();
      BufferedReader rd = new BufferedReader(new InputStreamReader(is));
      String line;
      StringBuffer response = new StringBuffer();
      while((line = rd.readLine()) != null) {
        response.append(line);
        response.append('\r');
      }
      rd.close();
      //response is a JSON object represnting the new workout
      //normally would convert the json to an object here
      System.out.println(response.toString());
     }
}